2015 FALL WOMEN'S RETREAT
Return-To-Self: Cultivate a Mind, Body, Heart, & Soul
of Unconditional Love For Yourself
The Fenwick Inn | Ocean City, MD | September 18-20, 2015
"A Return to Self": Self-Care / Self-Discovery / Spiritual Retreat
Cultivate a mind, body, heart, & soul of unconditional love for yourself!"
Activities: Angel guidance, art therapy, beach-front meditations (simple yoga stretches, mindful walking, & breathing), self-awareness/self-discovery exercises, sacred marriage ceremony, positive energy affirmations, and more! Practitioners of energy work, angel card readings, & transformational consults will be available for private sessions!
-SCHEDULE OF EVENTS-
FRIDAY, SEPT. 18
CHECK-IN
5PM DINNER at Peaky's Rooftop Restaurant & Bar (in hotel!)
7PM WELCOME AND INTRODUCTION FOR THE WEEKEND- LIZ & BONNIE
-PICKING YOUR SHELL ORACLE -BONNIE
-AFFIRMATION ART THERAPY: "PERMISSION SLIPS" -LIZ
SATURDAY, SEPT. 19
7:30AM EARLY MORNING BEACH WALKING & SENSES MEDITATION- LIZ
9AM BREAKFAST
10AM SOUL-INFUSED LEADERSHIP -BONNIE
Soul-Infused Leadership is the spiritual development process that continually increases our Soul Infusion Levels through the evolution of our consciousness, whereby we learn to express ever-greater levels of this Soul Infusion in our leadership roles and life responsibilities… at an accelerated pace. (-Dr. Natalia Schotte)
11:30AM Art Therapy: Self-Diaolgue by LIZ
Each person will be led to 4-5 characters in their life that evoke an emotional response. With each character, we will create dialogue to better "face", soothe, & heal past memories with loving responses.
12:30PM - LUNCH
1:30-4:00PM PERSONAL SERVICES (20 MIN/$20)- PERSONAL SERVICES: ENERGY WORK, READINGS, TRANSFORMATIONAL CONSULTS
4-5PM Becoming The Observer of Your Thoughts, Art Therapy by LIZ
In this session, we'll learn what it means to become the "observer" of our thoughts and emotions. We'll learn that emotions and thoughts belong to us, not the other way around--- so we have complete control in directing our energies. We'll observe what we're feeling and learn how to separate ourselves from our "storms".
5PM DINNER
7PM SACRED MARRIAGE CEREMONY ON THE BEACH -BONNIE
8:30PM "The Universe & God In You" & Love Letters by Liz
SUNDAY, SEPT. 20
7:30AM BEACH WALK AND SENSES MEDITATION (LIZ)
9AM Breakfast (on own)
10AM Weekend Wrap-Up & Group Photo
11AM Hotel check-out & departure
Sixteen of the brightest souls: We are enough & love ourselves JUST as we are. #SelfLove #SelfCare #SelfDiscovery
A HUGE thank you for attending, & participating in, this year's Fall Women's Retreat! Bonnie and I are so grateful for your strength, determination, willingness to share, helping & supporting each other, and your will to nourish your hearts and souls in love and light. We had such a delightful time meeting each and every one of you, and cannot wait until our paths cross again {although I'm sure they've crossed before in a past life}!
Contact Information*
Reverend Dr. Bonnie Schindler- Harrisbug, PA | relaxedphd@gmail.com
Liz Strom- Washington, D.C. | Transformational Life Coach | www.LizStrom.com | liz@lizstrom.com | (765) 400-1177
Krishna San Nicolas- Washington, D.C. | Koffibean Krush | koffibeanKrush@gmail.com | (301) 270-7170
*If you'd like me to include your contact information on future newsletters, I'd be honored to feature you! Please email me with how you'd like your information to be listed, at Liz@Lizstrom.com.
EVENT PHOTOS
Very few were taken as we were usually all in session.
A special thanks to Amy, Chris, Jessenia, & Krishna for sharing their photos of the trip! If you would like to have yours posted & shared, please email them to Liz at liz@lizstrom.com.
"I AM ENOUGH. I LOVE MYSELF, JUST AS I AM."
